Why Bob Greene's the Best Life Diet is Unhealthy and Expensive, Even If Oprah Says Differently

Bob Greene's the Best Life Diet Promotes Eating Packaged and Processed Famous Brand Foods

The other night, I watched an Oprah show in which she was talking to Bob Greene about his The Best Life Diet. Now, first of all, I have to say I live in Asia so I have no idea when this Oprah show was filmed but, obviously, it was quite a  while ago as Oprah was thin. I'd never heard of The Best Life Diet so I was interested to watch the show further. But, with recent news saying Oprah has ballooned to more than 200 lbs, I would have to venture a guess that she hasn't been on The Best Life Diet in quite a while, and that the Oprah show I watched was an old one. Either way, what struck me after watching the Oprah show, was how unhealthy a diet The Best Life Diet can be and how expensive Bob Greene's way of losing weight is. Why you ask? Let me explain.

Bob Greene's The Best Life Diet Pushes Processed Foods - One of the scourges of the American diet is vast amounts of processed foods. Americans eat more processed foods than any other nationality in the world. They also have the highest rates of cancer, heart disease and diabetes, much of which has been linked to the consumption of processed foods. I was amazed therefore to watch Bob Greene and Oprah talk about The Best Life Diet and push an enormous amount of processed foods to the TV audience. Boxes of cereal, bottles of 'salad dressing spritzer', packets of low fat cookies, processed yoghurts, processed meat, mounds of cans of Slim-Fast (one of the most loaded with chemicals and preservatives 'foods' I've ever seen), frozen vegetables, and more. Sure, some of it was the so-called healthy food, but all of it packed with preservatives and chemicals. Now, why Bob Greene and Oprah would be pushing this food, when you can buy much healthier (and cheaper!) fresh fruits, vegetables, grains, beans, chicken etc. is beyond me.


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