I lost 3 lbs!!! :D Just 2 more lbs to reach my short-term goal. What am I doing? Green Smoothie Challenge - 1 green smoothie everyday for breakfast This has really helped my digestive system. See www.greensmoothiechallenge.com 50 Million Pound Challenge http Daily squats 10 reps @ 5 sets = 50 squats with weights before bedtime Aerobics - walking & dance routines Walking - on the treadmill Nutrition Eating healthy and eating before 8pm. Drinking a min of 64oz of water per day Taking a daily ...
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Thursday, June 4, 2009
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